Nossas Aulas

Oferecemos aulas de pilates com profissionais qualificados e equipamentos próprios para melhor atendimento.

Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.
Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.
A person is performing a plank exercise on a mat, using a medicine ball for added balance and difficulty. The individual is dressed in athletic wear, including a red shirt and black shorts. This activity is taking place in a gym setting, as indicated by the mirrored wall and various exercise equipment in the background.
A person is performing a plank exercise on a mat, using a medicine ball for added balance and difficulty. The individual is dressed in athletic wear, including a red shirt and black shorts. This activity is taking place in a gym setting, as indicated by the mirrored wall and various exercise equipment in the background.
Pilates Personalizado

Aulas em grupo reduzido para garantir atenção especial e promover a recuperação do movimento.

Fisioterapia Avançada

Tratamentos focados na reabilitação e fortalecimento, sempre com a filosofia de que o movimento cura.

Nossas Aulas

Aulas personalizadas em Pilates para fortalecimento e recuperação eficaz.

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
Practitioners wearing white martial arts uniforms are engaged in a grappling session on a mat in a training facility. Other participants and an instructor are watching the exercise. The room includes framed photos on the walls and a potted plant in the corner.
Practitioners wearing white martial arts uniforms are engaged in a grappling session on a mat in a training facility. Other participants and an instructor are watching the exercise. The room includes framed photos on the walls and a potted plant in the corner.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

As aulas de pilates me ajudaram a recuperar a mobilidade e fortalecer meu corpo de forma incrível!

Maria Silva

A man is balancing on an exercise ball while extending one leg forward. He is wearing athletic wear, including a cap, t-shirt, shorts, and sneakers. A woman stands nearby, observing him. The room contains gym equipment, including a cable machine and a set of dumbbells. The floor is wooden, and there are vertical blinds on the window.
A man is balancing on an exercise ball while extending one leg forward. He is wearing athletic wear, including a cap, t-shirt, shorts, and sneakers. A woman stands nearby, observing him. The room contains gym equipment, including a cable machine and a set of dumbbells. The floor is wooden, and there are vertical blinds on the window.

O atendimento é excelente e as aulas são personalizadas, realmente sinto que o movimento cura!

João Souza

A person is lying on their back on a mat in a cozy, light-filled room. The room features a kitchen area and dining table with chairs. Soft lighting from large windows creates a calm atmosphere.
A person is lying on their back on a mat in a cozy, light-filled room. The room features a kitchen area and dining table with chairs. Soft lighting from large windows creates a calm atmosphere.
★★★★★
★★★★★
Saúde

Aulas personalizadas para fortalecimento e recuperação.

Movimento

Cura

recompor.pilates.fisio@gmail.com

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